TAE KWON DO:

  Tae Kwon Do is the main focus of our school. Our Instructors are Master Ken Phillips, 5th Dan Black Belt and Richard Shannon, 2nd. Dan Black Belt, along with the assistance of our Black Belt students.  We focus on training in the art and techniques of formal Tae Kwon Do. Whether just starting out or continuing previous training we will work with you to make you feel comfortable in our classes and help you progress at your own pace.

A.C.E.: Assault Countermeasures & Evasions

   After 30 plus years of traditional martial arts training, I realized there was a need for a personal self-protection system broken down to very fundamental & repeatable steps. It is for this reason I developed A.C.E.

A.C.E. is a comprehensive 2-phase self-protection program utilizing elements of several different martial arts. The 2-phases of A.C.E. will give the student easy to understand yet vital insight in self-protection. With the phased training you will develop effective countermeasures to defend against several different types of assaults in a short amount of time. The goal is to execute the countermeasures as a reaction with very little or no thought involved.

If one is the victim of a sudden physical assault and they cannot react without thinking "What do I do now", they almost certainly will be unsuccessful in defending the assault. Because 8 to 12 hours of training in one weekend is insufficient time to effectively expose and train the student in several types fo assaults the 2-phase A.C.E. program gives the student training on a gradual step-by-step basis. Over time you will build the confidence, skills and muscle recruitment needed to react effectively to an assault   

These classes are offered without a signed contract.  Walk-ins are always welcome and you can pay as you go per visit or monthly.