MONDAYS                     TUESDAY                        WEDNESDAY                  THURSDAY           

                              LITTLE TIGERS                                                        LITTLE TIGERS

                                5:30 - 6:00                                                              5:30 - 6:00

  KIDS TKD                    KIDS TKD                          KIDS TKD                    KIDS TKD 

  no   CLASS               6:00-7:00 PM                      6:00- 7:00PM                     6:00 - 7:00 

SELF-DEFENSE             ADULT TKD                        ADULT TKD                      ADULT TKD   

7:00-8:00PM               7:05- 8:05PM                      7:00-7:55PM                   7:05-8:05PM      

                                                                          SELF DEFENSE

                                                                          8:00 - 9:00PM

ZUMBA

6:00 - 7:00 PM

                                                               FRIDAYS

                                                              CLOSED

                                                          SATURDAYS

ZUMBA

9:30 - 10:30

KIDS TKD

10:30 - 11:30

DEMONSTRATION  TEAM

11:30 - 1:00 PM

LAST SATURDAY OF EACH MONTH - BLACK BELT CLASS  11:30 - 1:00 PM

 BRAZILIAN JIU JIT SU

     MONDAY                         TUESDAYS                                     

   8:00 - 9:30                       8:00 - 9:30                     

     * ALL CLASS SCHEDULES ARE SUBJECT TO CHANGE

CLASS DISCRETIONS:

LITTLE TIGERS: TAE KWON DO CLASSES FOR 3 TO 5  YEAR OLDS 

KIDS & ADULTS: TAE KWON DO CLASSES. AN EXCELLENT WAY TO IMPROVE SELF-DISCIPLINE, RESPECT, ESTEEM

FLEXIBILITY, CORE STRENGTH, BALANCE, MENTAL FOCUS & OVERALL ATHLETICISM.

OPEN SPARRING NIGHT: 2 HOURS OF SPARRING & SPARRING DRILLS, THIS TRAINING IS OPEN TO STUDENTS OF  OTHER SCHOOLS.

COMP/DEMO TEAMS: COMPETITION/DEMONSTRATION TEAM WILL MEET AT THIS TIME FOR PRACTICE.

HSP-HAP KI DO SELF PROTECTION: PRACTICAL SELF-DEFENSE/CRIMINAL COUNTER MEASURES.

PERSONAL INSTRUCTION IS AVAILABLE.

BJJS: BRAZILIAN JIU JIT SU, THE BEST OF THE GRAPPLING DISCIPLINES.

BLACK BELT CLASS: THIS CLASS IS FOR ALL STUDENTS 1^st GUP AND ABOVE ONLY. ATTENDANCE IS ESSENTIAL TO BE PREPARED FOR BLACK BELT TESTING

SELF - DEFENSE: THIS CLASS IS DESIGN TO GIVE YOU HANDS ON TRAINING OF PRACICAL SELF DEFENSE. YOU WILL LEARN ESCAPE TACTICS AND STRIKES TO DEFEND YOURSELF IN AN ACTUAL ATTACK. YOU WILL LEARN HOW TO RESPOND IN AN INSTANT!